Category: Healthy Aging
Seasonal Spring Foods for Health, Taste
Days are starting to get warmer and spring is just around the corner! With the spring comes a bountiful harvest...
”Eat Right, Bite by Bite”: Highlights from National Nutrition Month
Maintaining nutritious diet choices results in a healthy body and overall wellbeing. Making these choices, however, isn’t always easy. That’s...
The Importance of Hobbies for Seniors
What do you like to do in your spare time? While you could pass time by watching whatever is on...
Stay Healthy and Clean
You may know the importance of good hygiene, like staying clean and reducing the risk for medical conditions resulting from...
Support Your Heart During American Heart Month
Did you know that we celebrate American Heart Month every February? American Heart Month is a time to raise awareness...
How to Prevent Alzheimer’s Disease
An estimated 50 million people worldwide have dementia, and there are nearly 10 million new cases every year. Dementia is...
How Much Water Should I Be Drinking?
Did you know that our bodies are composed of about 60% water? And, because of this, it’s important for your...
Healthy, Delicious Dining is Always on Our Menu
What are you looking for in senior living? While some may say the living space or activities offered are at...
The Importance of Spiritual Wellness
Spirituality is a deeply personal matter, something that is not a one-size-fits-all process. While achieving spiritual wellness means something different...
Why Is It Important to Stay Active as We Age?
We all look for new ways to stay healthy, and one thing you can do is to keep your body...
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