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Hello, 2021! 1/27
January 27, 2021, 11:30 am-
What Are the Advantages of Living in a Senior Living Community?
A Healthy Body: Indoor Exercise for Seniors
December 18, 2020
December 4, 2020
Seven Dimensions of Wellness… and How to Achieve Them
Wellness is “the quality or state of being in good health, especially as an actively sought goal.”...
September 10, 2020
Let Your Health Bloom: The Importance of Gardening for Seniors
As human beings, we have a deep connection to nature....
August 28, 2020
Stress Management for Older Adults
Stress is nothing new for any of us — we’ve all felt it throughout our lives....
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