Healthy Aging

5 Health Benefits of Social Interaction for Seniors

October 17, 2018

Our relationships with others are a huge aspect of our lives, and they have a great impact on our overall wellness. ...
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5 Health Benefits of Social Interaction for Seniors

Our relationships with others are a huge aspect of our lives, and they have a great impact on our overall wellness. ...

Active Aging Week

September 21, 2018

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the...
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Active Aging Week

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the last full week of September to showcase the positivity of aging in the world today....

Safe Driving Tips for Seniors

August 2, 2018

We often associate driving with independence. This is probably why many seniors are reluctant to give up the privilege of hitting the open road; they ...
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Safe Driving Tips for Seniors

We often associate driving with independence. This is probably why many seniors are reluctant to give up the privilege of hitting the open road; they want to have the option of freedom and mobility. ...

Why Swimming for Seniors is So Beneficial

July 24, 2018

Physical fitness is an important aspect of a person’s overall wellness, but sometimes we have restrictions in our lives – sore muscles, bad joints...
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Why Swimming for Seniors is So Beneficial

Physical fitness is an important aspect of a person’s overall wellness, but sometimes we have restrictions in our lives – sore muscles, bad joints, poor balance, or a lack of energy – that get in our way. However, that does not mean that exercise is out of the question altogether. Heading to the pool for water exercise is a great way to maint...