Healthy Aging

The Importance of Spiritual Wellness

September 9, 2019

Spirituality is a deeply personal matter, something that is not a one-size-fits-all process....
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The Importance of Spiritual Wellness

Spirituality is a deeply personal matter, something that is not a one-size-fits-all process....

Why Is It Important to Stay Active as We Age?

August 15, 2019

We all look for new ways to stay healthy, and one thing you can do is to keep your body moving by leading an active lifestyle....
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Why Is It Important to Stay Active as We Age?

We all look for new ways to stay healthy, and one thing you can do is to keep your body moving by leading an active lifestyle....

Swimming for Seniors

July 12, 2019

During the summer, there is no better way to spend hot days than taking a dip in the pool. Along with being a great way to cool off, there are also nu...
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Swimming for Seniors

During the summer, there is no better way to spend hot days than taking a dip in the pool. Along with being a great way to cool off, there are also numerous health benefits to swimming. We at Crestwood Manor have found the major benefits of swimming for seniors and offer a few simple pool exercises for you to try out the next time you dive in....

Light Summer Dinner Recipes for Seniors

June 15, 2019

Summertime is here. The sun is shining, and people can’t seem to stop smiling. Long days are filled with outdoor activities that offer you the chanc...
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Light Summer Dinner Recipes for Seniors

Summertime is here. The sun is shining, and people can’t seem to stop smiling. Long days are filled with outdoor activities that offer you the chance to soak up every bit of nice weather. Farmer’s markets are an especially popular weekend activity during the summer months, offering you the chance to pick out the best seasonal produce. ...