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The Crestwood Compass Blog

Welcome to the Crestwood Compass Blog

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

Active Aging Week

September 21, 2018

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the...
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Active Aging Week

Welcome to Active Aging Week! Since 2003, the International Council on Active Aging (ICAA) has celebrated aging and active living each year during the last full week of September to showcase the positivity of aging in the world today....

Independent Living Decision Guide

August 22, 2018

As we age our lifestyle changes, and one of those changes may include moving into a senior living community. One of the greatest concerns many adults ...
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Independent Living Decision Guide

As we age our lifestyle changes, and one of those changes may include moving into a senior living community. One of the greatest concerns many adults have about this sort of move is the thought of losing their independence. ...

Why Swimming for Seniors is So Beneficial

July 24, 2018

Physical fitness is an important aspect of a person’s overall wellness, but sometimes we have restrictions in our lives – sore muscles, bad joints...
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Why Swimming for Seniors is So Beneficial

Physical fitness is an important aspect of a person’s overall wellness, but sometimes we have restrictions in our lives – sore muscles, bad joints, poor balance, or a lack of energy – that get in our way. However, that does not mean that exercise is out of the question altogether. Heading to the pool for water exercise is a great way to maint...

Three Ways to Improve Senior Mental Health

July 16, 2018

Mental health affects many aspects of life, such as how you reason, act, and feel. How you feel and act can be impacted by stressors and anxiety that ...
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Three Ways to Improve Senior Mental Health

Mental health affects many aspects of life, such as how you reason, act, and feel. How you feel and act can be impacted by stressors and anxiety that come from lifestyle changes....