Category: Healthy Aging
National Breast Cancer Awareness Month: The Power of Knowledge and Early Detection
Every October, we recognize National Breast Cancer Awareness Month, a time dedicated to raising awareness about this disease and promoting...
Strengthening Your Immune System: 10 Tips for Seniors
From the common cold to the current COVID-19 pandemic, it’s an unfortunate reality that illness is a part of our...
Focus on Health and Wellness: Active Aging Week for Seniors
According to the National Institutes of Health (NIH), there is overwhelming evidence that physical exercise can lower the risk of...
Fall into Flavor: Delicious and Nutritious Fall Foods for Seniors
Autumn is a season of rich flavors, crisp air, and vibrant colors. As the leaves change and the days grow...
Safeguarding Your Health: A Guide to Senior Medication Management
Senior medication management is a crucial aspect of senior health, and with an increasing number of medications prescribed as we...
Driving for Seniors: 12 Tips for Staying Safe
There’s no feeling like hitting the open road. But while it’s true that decades of driving teach us to drive...
How Crestwood Manor Welcomes “Solo Seniors”
According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...
The Role of Nutrition in Senior Living Communities
Ensuring you get the proper nutrition in your senior living community is so important. Most of the vitamins and minerals...
Tips for Maintaining Mental Health in Retirement
Many of us look at health as a physical aspect—eating a balanced diet, regularly exercising, and staying away from pollutants....
Fun and Safe Dance Classes for Seniors
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