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Healthy Aging | 12/4/20
Wellness is “the quality or state of being in good health, especially as an actively sought goal.” This definition highlights the importance of what wellness truly is — a journey, not a destination.
At Crestwood Manor, we offer a holistic wellness program that helps to guide you on your journey. LivWell, our award-winning program, consists of activities and opportunities for you to live a healthy lifestyle. This approach ensures all seven dimensions of wellness are addressed: physical, intellectual, emotional, social, environmental, spiritual and vocational. Keep reading to learn more about each of the seven dimensions of wellness and activities you can participate in right in our community.
Wellness is engrained in everything we do at Crestwood Manor. Resident Karen Bokert and her husband have enjoyed participating is various activities, sharing, “We’ve lived well for many years, watching our diet and exercising; we also meditate together.”
At Crestwood Manor, our comprehensive, award-winning senior wellness program, LivWell, goes far beyond traditional senior living activities like fitness classes and Bingo. Recognized for innovation by LeadingAge New Jersey, our LivWell philosophy is “to provide the opportunity to engage in experiences which support a high quality of life, personal choice, lifelong development and an optimal sense of well-being.”
In order to personalize your wellness experience, our LivWell program is based entirely on choice. During the new resident orientation, you’re invited to create a unique profile that highlights your goals and interests. This way, you’ll have an individualized plan with an emphasis on how you want to make noticeable improvements in each of the seven dimensions of wellness.
Our entire LivWell staff undergoes specialized training and work hand-in-hand with residents to develop our programming, ensuring all residents enjoy an engaging, stimulating life full of activities that mean the most to them. The fact is people can grow stronger, healthier and more engaged in life at any age – it’s never too late!
Come see for yourself — contact us today to learn more and schedule a personal tour.
You can also learn more about holistic wellness and our LivWell program by downloading our FREE guide The 7 Dimensions of Wellness in Retirement. In this guide, we dig deep into holistic wellness, the 7 dimensions of wellness and what they mean, and Springpoint’s award-winning wellness program LivWell.